Swimming is a FAMILY SPORT, and that is why you will see Swim Dog parents and their children swimming together in practices and at swim meets. 

You don't need to be a superstar to be a Swim Dog as our goals are:

1.  Building a solid relationship with TJ High School and the local community.

2.  Swimming improvement through technique first and conditioning second.

3.  Encouraging parents and their children to practice and compete together.

4.  Enjoying life through swimming!

Swim Dogs is the year-round home of the Hampden Heights Hurricanes

Hampden Heights Hurricanes Summer Team